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In recent years, light and color therapy (also called "color therapy" Greek "healing through color") has been increasingly popular and has even accepted as a complement to conventional medicine.

Colour therapy is composed of various forms of healing, which include For example, the color of the light irradiation, the natural color or eat irradiated food, irradiated water use meditation and visualization special …

In other words, the idea is that to receive electromagnetic waves of certain lengths, corresponding to different colors, which interact with our spirit and with the cells of our body, restore balance and wellness. He has virtually no negative side effects.

Critics claim that this course is a pseudo-science, whose effectiveness has never been verified by scientific evidence. Although several studies suggest that colors affect our emotional state, our nervous system, and even our immune system and metabolism.

In fact, people have felt the power of color and light in body and mind from the first time. Former Egyptians, Romans, Indians, Chinese … The use of the sun and the colors for their natural healing qualities and psychological.

In all cases, regardless of what has or has not been scientifically proven to date, most probably can not deny that colors can influence the way we feel.

Even if you are unable or unwilling to receive treatment for color therapy, you can still enjoy the color properties quite easily. Only surrounded by colored objects, the use of stained glass, enjoy the beautiful colors of nature and natural foods, clothing, clothing color, and even spend time drawing and painting, if you inspired …

Note the color characteristics of the bow and … Enjoy!

– RED. hot energy. It relates to the passion, love, but also to war. Cause excitation and represents a strong feeling, instinct and sexuality. It increases the heart rate per minute and blood pressure. Stimulates all the senses and the nervous system in general. Physics provides energy and facilitates decongestion and healing, but also remember the thrill of danger and destruction.

– ORANGE. But a little less red hot. Brings joy, energy, but is not as exciting as red. In fact, it is used in therapy of colors for a softer. Stimulates thyroid, has antispasmodic effects and improve breathing. It is compatible with optimism, positive emotions, synergy between mind and body.

– YELLOW. Energy still hot, as hot as the previous two, is exciting, but intermittently. It is said to purify the blood and digestive aid, increase muscle strength, reflexes faster than ours. It is compatible with sociability, emotional well-being and a clearer mind. It is useful for depression and apathy.

– GREEN. neutral energy. It is located exactly halfway between warm and cool colors, and actually represents the balance "for excellence." Promotes the welfare and harmony of body and mind. It is refreshing, relaxing, anti-bacterial. Contrast Stress, anxiety and hyperactivity.

– BLUE. Cold energy. This is the calm, peace, harmony and clear mind. The opposite of red, low rate and blood pressure heart. It is useful against any form of inflammation, fever and pain. Very smooth and relaxing.

– Indigo. Cold energy. With its strong vibration, supports mental activity, including intuition, and heal the sense organs: eyes, nose, ears. Reduces thyroid function. It is also refreshing, anesthesia and hemostasis.

– VIOLET. Cold energy. It stimulates the immune system and the benefits the skeletal system and blood microcirculation. It's healthy skin and promotes healing. It fosters imagination and touches our spiritual side.

Alessandra Viero – Alessandra invites you to see how a visual approach can improve your life at http://stores.lulu.com/pimmy

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